Tuesday, December 24, 2019
Essay on The Main Detonators of Stress - 1408 Words
There are many reasons that can cause stress to happen. Although some people thinks that stress can only happen to working employee with a busy lifestyle and schedule that they have to cope with this is not true. Stress can happen to anyone no matter what status they are, whether they are single, married, students, employee or non-employee. Some people thrive on a busy lifestyle and are able to cope well with daily stresses. Other people feel tensed or stressed by the slightest change from their set daily routine, but most people fall somewhere in between, but may have periods when levels of stress increase. There are two issues that can cause stress which are personal issues and social issues. In personal problems, the first problems isâ⬠¦show more contentâ⬠¦The next problems are the environment issues such as unsafe neighborhoods, crime-ridden cities, and worry over personal safety may lead also to chronic stress. Lastly are traumatic events, people who have suffered a trau matic event or life-threatening situation such as robbery or rape, or a natural disaster often live with long-term stress. In many cases, they are actually suffering from post-traumatic stress disorder. Based on the online survey of 2,020 U.S. adults 18 and older, conducted in August by Harris Interactive for the American Psychological Association, although stress levels for most Americans are falling ââ¬â but not among the Millennial generation, ages 18-33. Young adults also report more depression and anxiety. Where for the Millennial, top stress sources are work (cited by 76%), money (73%) and relationships (59%). The economy came in fifth, at 55%, just behind family responsibilities, cited by 56% (USA TODAY 2013). This is shows on the figure 1 below (For more information on the survey and results visit: www.usatoday.com ). Figure 1: The causes of millennial stress. 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